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Daniel Calabrese

Daniel Calabrese
Miami Beach, FL
@dlcalab
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Daniel Calabrese

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Foods

The Fornicator's Formidable Chili

August 26, 2015 Daniel Calabrese

A few years back a buddy of mine spoke to me of a balanced diet. One free of preservatives, carbohydrates and late night drunchies (mostly). That friend was onto something and as my desire to consume healthy food has grown so has my repertoire of makeable fare.

That guy's name is Mike Forney, AKA "The Fornicator", and we're not sure how that name came about but... why not? Mike's a smart, dedicated guy who cares about the fuel (food) he puts into his body. He once seriously questioned my judgement after I casually mentioned I wasn't taking a fish oil. So be it; I now take fish oil and all the tips Mike has given me over the years have helped me maintain a righteous "dad bod".

The Fornicator’s Formidable Turkey Chili is my rip on the Turkey Chili he used to talk such a big game about. For all the right reasons he was right. If you eat this chili for every meal for 4 weeks straight.... you’ll lose fifteen pounds. Jus kidding. Kinda but not really ;)

“The Fornicator’s Formidable Turkey Chili”

Prep Time: 30 minutes 

Cook Time: 2+ hours (simmering over low heat)

Serves: 8-10

Ingredients:

2 Cans (15oz) Petite Diced Fire Roasted Tomatoes

2 Cans (15oz) Organic Black Beans

1 (16oz) Package Organic Turkey Chorizo (can substitute with ground turkey if need be) 

1 Jar (19oz) Herdez Salsa Verde

Liquid Smoke (about 3-4 shakes or to taste)

Chipotle Pepper (ground)

Burn Baby Burn Hot Sauce (about 5-6 shakes or to taste)

¼ Clove of Garlic

1 Medium Yellow Onion

1 Can (12oz) Mexican Beer 

1 Avocado

Steps:

  1. Open and drain excess water from beans

  2. In large non-stick sauce pot simmer beans on low heat

  3. Chop up half the onion into 1/4’’ squares, add to simmering beans, cover with lid

  4. Put a large non-stick frying pan on low heat in preparation for browning the turkey

  5. Simmer turkey meat on low, breaking it up as it cooks so you don’t have large clumps. (We only want to brown the meat, not cook all the way). 

  6. As meat browns, add 3-4 dashes liquid smoke, 5-6 dashes hot sauce, chipotle chili flakes, garlic powder.

  7. Mince your garlic and add to the frying pan as your meat approaches optimal browning

  8. While the meat is browning pull the lid of the beans, drain any water and give a stir. I personally like to mash the beans and onions up a bit with a potato masher to create a consistent texture

  9. Once meat is browned and the juices are still flowin' add meat to pot of beans 

  10. Open cans of tomatoes, drain water, add tomatoes to beans and meat, stir well

  11. Add entire jar of salsa to the pot, stir well

  12. Pour ½ can beer into chili, stir well, cover and let sit for 30 minutes.

  13. Uncover and drain water from lid. Give a good stir then cover and let sit/simmer another 30 minutes on low heat

  14. Add some cheese and avocado and booooom - you've got yourself some high protein, low fat goodness. Enjoy!

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Danny Calamari's Red Sauce

March 1, 2015 Daniel Calabrese

If you know me, I’ve probably cooked for you or shared leftovers with you at some point. In an effort to start getting my “recipes” out of my head and onto paper, I’ll be periodically posting some of my favorite dishes on here, stay posted, try one out.

A little background on my culinary ventures/style... Many of my recipes need to be “felt”, that is, I’ll provide as much detail as possible when it comes to the overall quantity of ingredients and process for combining those ingredients but you’ll rarely see me calling for teaspoons, quarts and ounces of specified ingredients. To me it’s all about the final result, that is delicious meals made with love, and you can’t measure love, you’ve got to “feel it”.

“Danny Calamari’s Red Sauce and Meatballs”

Time: 45 minutes (prep)

2+ hours (sitting)

Serves: 8-10

Ingredients:

4 Cans imported San Marzano tomatoes (28oz., peeled)

2 Cans organic tomato paste (6oz)

4 Italian sausages (2 sweet and 2 spicy)

2 Sheets Prosciutto (Pra-zhute as we say back east)

½ LB Ground veal

½ LB Ground lamb

1 Clove of garlic

1 Large yellow onion

1 Bunch Oregano, Rosemary and Basil

1 Bottle medium-to-full bodied Italian red wine

1 Bottle EVOO - I’m partial to the California stuff, particularly Bariani

¼ LB Grated Parmesan and Romano cheese (mixed)

1 Egg

Half + Half

Italian Bread Crumbs

Ground Fennel Seeds

Salt + Pepper

Red Chili Pepper flakes

Are you ready? My cooking often involves a lot of forethought, periods of extreme focus and a little wine to make the process flow. Often I’ll send my guests (or my girlfriend) to the living room to relax and let me thrive in my “happy place”. I encourage you to do the same.

  1. Chop up a “fist worth” of rosemary, oregano and garlic. Split the onion in half, chop ⅓ up finely (for meatballs) and the other ⅔ into half-inch squares (for sauce). Separate each of the herbs and garlic into 2 even piles (you’ll end up with 8 piles altogether).

  2. Heat up a frying pan on low heat and fill with a “generous” amount of olive oil to fill the pan, think ⅛”. Add 1 of your garlic piles to the oil keeping an eye on it to make sure it doesn’t smoke and the garlic gets no more than “lightly golden”.

  3. Heat up a sauce pot (8 quarts) on low heat. Pour another “generous” pour of olive oil into the bottom of the pot, think ¼”. Use a blender to blend the San Marzano tomatoes until “liquified” and add the contents to the pot after you blend each can. Cover and keep on low heat.

  4. Add 1 pile of the rosemary, oregano and the ⅔ pile of onion to the sauce pot. Throw in 12-15 whole basil leaves as well. At this point your sauteed garlic should be near transparent, pour it and the oil it cooked in into the pot. Add a “generous” pinch or two of salt, pepper and chili flakes. Give one good stir for “equal distribution”, cover and let sit on low heat.

  5. Combine remaining rosemary, oregano, garlic and onion into a large mixing bowl. Add 2-3 “pinches” of ground fennel seeds, 2 “pinches” of chili flakes, 3-4 collective spoonfuls of grated parmesan and romano cheese, a splash of half & half and the egg (should be whisked) to the bowl. Stir aggressively, let sit.

  6. Chop up prosciutto into specks, set aside. Squeeze sausages from casings, create one big “sausage ball”, set aside on it’s own plate. Thoroughly mix veal, lamb, prosciutto and sausage by “mashing” together with knuckles until evenly distributed into a “meat log” of sorts. You don’t want to see “cracks” in the meat separating the different kinds.

  7. Set aside a bowl of bread crumbs next to your bowl of well mixed herbs. Place your “meat log” into the bowl of herbs, spices, egg and half+half. Press down to flatten the meat on top of the mix. Break up the meat with your hands combining meat with mix as evenly as possible. The key here being “even distribution”.

  8. Roll balls of meat 3’’ in diameter or so in the palm of your hand. Once you achieve your ball shape, roll in breadcrumbs and set aside. You should have around 16 meatballs.

  9. Open up your “Bottle-uh-Red” (if you haven’t already). Pour a glass, taste, then pour a “generous” amount into your sauce pot. It should equate to about a ¼ of a glass. Add 2 cans of tomato paste to sauce in spoonfuls (rather than plopping the entire blob in at once). Keep covered on low heat.

  10. Heat up a frying pan on low heat, add about an ⅛” olive oil (you could use a higher heat oil, I don’t, again being vigilant is key here). Sear meatballs until the outsides begin to brown and “crisp-up”. Set aside.

  11. Give your “red sauce” a good stir, taste. Keep covered on low heat.

  12. Heat up, on low heat, a smaller pot (4 quarts) adding 2-3 ladles of your red sauce to the pot. Add meatballs. Add more sauce just to the point where you can see the tops of the balls. Keep on low heat at least 60 minutes stirring occasionally. You’ll want to see the deep red of the oil and sauce culminate. Pull out a meatball, cut in half, checking to see there’s little-to-no pink remaining. Ultimately I like mine to be just past the point of pink. You’ll have to feel this one out.

  13. At this point your pot of red sauce will have evolved into something sauce worthy. You can let it sit on low heat as you boil your pasta. Altogether, I’ll let my sauce keep on low heat at least 2 hours if not up to 3 hours.

  14. When your pasta is ready, drain immediately, coat the bottom of your pasta pot with a splash of sauce, put the pasta back in the pot, add another splash of sauce and stir well. Be careful not break pasta. This helps it from getting stuck together and some like to say the pasta will absorb the sauce. I’m a believer.

  15. Serve pasta in bowls with additional ladles of sauce as you see fit. Plop a couple meatballs on top. Garnish with grated parmesan. You’ve got yourself a meal. Enjoy!
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